Posts Categorized: News

Christmas opening hours

Relate Nottinghamshire will close on December 23rd at 2pm and reopen on January 4th 2016 at 9am We wish you all a Merry Christmas and a Happy New Year

Ten tips for a happy relationship

1. Talk constructively How you say things is as important as what you’re saying. If you and your partner are having a disagreement, don’t just attack them or go all-out criticising. Why not try using ‘I’ statements? By saying ‘I feel’ rather than ‘You always…’ you’re taking responsibility for your emotions and your partner won’t… Read more »

GroceryAid

GroceryAid has partnered with Relate to provide free relationship counselling and support for grocery colleagues in England & Wales, Scotland and Northern Ireland. Relate has over 75 years’ experience of providing relationship support to individuals, couples and families and they help over one million people in the UK every year. Relate counsellors and therapists are… Read more »

Mindfulness – Press Release

Relate Nottinghamshire follows in celeb footsteps with tips for bringing mindfulness to your relationship and sex life Mindfulness is having a well-deserved moment in the media spotlight with celebrities such as Emma Watson, Goldie Hawn and Gwyneth Paltrow swearing by it.  The seemingly simple act of paying more attention to the present moment has been… Read more »

One in every four deaths among men aged 20-34 in the UK are suicides.

Stephen Fry and Professor Green are among several others who have joined a powerful new campaign to encourage men to talk about mental health, says the Independent: http://www.independent.co.uk/life-style/health-and-families/features/mental-health-awareness-week-he-was-the-last-person-i-expected-to-take-his-own-life-10240842.html

Parenting Troubled Teens

As parents of troubled teens it’s logical that we try to look for a reason why this has happened in our family. Why us? Why me? Understandably, you may look for someone or something to blame; whose fault is it? Maybe you blame yourself, your partner, your teenager or their friends? Blaming yourself or others… Read more »